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  • Need Help? Visit the ConnexOntario or call 1-866-531-2600 | In Crisis? Call Coast Hamilton at 905-972-8338

List of Featured Posts
  • CMHA recognizes Black Mental Health Day

    CMHA recognizes Black Mental Health Day
  • CMHA celebrates Social Work Week 2021 From March 1-7

    CMHA celebrates Social Work Week 2021 From March 1-7
  • Free Mental Health Webinars

    Free Mental Health Webinars
  • We’d love to hear from you!

    We’d love to hear from you!
  • Resource on using social media to benefit your mental health

    Resource on using social media to benefit your mental health
  • CMHA Street Team provides flexible, intensive supports to homeless individuals during COVID-19

    CMHA Street Team provides flexible, intensive supports to homeless individuals during COVID-19
  • CMHA celebrates Black History Month

    CMHA celebrates Black History Month
  • Move for your mood

    Move for your mood
  • Health care worker skill-building support

    Health care worker skill-building support

Free Mental Health Webinars

Mental Health in the Workplace – Tuesday, March 9, 2021, 9:00 – 10:00 am EST We know that the workplace is an essential part of many people’s lives […] Continue readingFree Mental Health Webinars

Move for your mood

Move to improve your mental health Before we talk about how to improve your mental health, let’s make sure we agree on what we’re talking about. At […] Continue readingMove for your mood