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  • Need Help? Visit the ConnexOntario or call 1-866-531-2600 | In Crisis? Call Coast Hamilton at 905-972-8338

List of Featured Posts
  • Bell Let’s Talk Day is January 28

    Bell Let’s Talk Day is January 28
  • Health care worker skill-building support

    Health care worker skill-building support
  • Times are Tough: A Mental Health Guide for You & Your Child

    Times are Tough:  A Mental Health Guide for You & Your Child
  • Thursday TAMI Series

    Thursday TAMI Series
  • BELL LET’S TALK – January 28, 2021

    BELL LET’S TALK – January 28, 2021
  • Provincial HSJCC Housing and Justice Report

    Provincial HSJCC Housing and Justice Report
  • Supporting Ontarians’ mental health through COVID-19

    Supporting Ontarians’ mental health through COVID-19
  • Feeling low? Stressed? Anxious?

    Feeling low? Stressed? Anxious?
  • New CMHA toolkit supports employees, employers with planning psychologically-safe return to the workplace

    New CMHA toolkit supports employees, employers with planning psychologically-safe return to the workplace
  • Warning signs: more Canadians thinking about suicide during pandemic

    Warning signs: more Canadians thinking about suicide during pandemic

Thursday TAMI Series

To compliment the FREE virtual series in light of Bell Let's Talk, CMHA Hamilton will be hosting a Thursday TAMI Series featuring an individual with […] Continue readingThursday TAMI Series

Banner with image of woman using a laptop, text below reads "bounceback, reclaim you health". text to the right side reads, "Coaches trained in trauma-informed care and assisting people identifying as LGBTQ+"

Feeling low? Stressed? Anxious?

BounceBack can help. For those struggling with low mood, worry, stress, or mild to moderate depression or anxiety, you can look to the Canadian Mental […] Continue readingFeeling low? Stressed? Anxious?