With the Holidays fast approaching and the presence of COVID-19, the holiday season is going to look very different this year for the majority of Canadians. However, different doesn’t mean cancelled! In this presentation, “The Holidays, Your Mental Health and COVID 19”, we will take a deeper look into how the Coronavirus has and will […]Continue readingThe Holidays, Your Mental Health & COVID-19
The Ontario government has announced an expansion of online and virtual mental health supports, including BounceBack, to help Ontarians navigating the difficult realities in the wake of COVID-19. Is BounceBack right for you? BounceBack is a free, guided self-help program that’s effective in helping people aged 15 and up who are experiencing mild-to-moderate anxiety or depression, or […]Continue readingSupporting Ontarians’ mental health through COVID-19
The goal of a Talking About Mental Illness (TAMI) presentation is to reduce the stigma surrounding the topic of mental health and mental illness, while providing a safe forum for participants to discuss the importance of mental health. Each presentation features a personal story (see links below) along with information and resources. (1) Wednesday, November 4th 2020 / […]Continue readingJoin us for a FREE virtual TAMI series
New national survey from the Canadian Mental Health Association and UBC exposes troubling pandemic mental health vulnerabilities across various groups The pandemic has caused intense stress and disruption for all people in Canada, and is causing pronounced mental health concerns, including suicidal thoughts and feelings, in various subgroups of the population, including parents, those with existing mental illness […]Continue readingWarning signs: more Canadians thinking about suicide during pandemic
CMHA National is pleased to unveil the closing project of CMHA’s 100th anniversary year – a historical video that tells the story of our organization’s first century. It is not just your average “commercial,” the 2-minute video is a simply told “about us” piece that shows how CMHA came to be and the role we […]Continue readingCMHA video: 100 Years at the Forefront