Previously presented by CMHA Hamilton & Body Brave: Wednesday, March 23, 2022 Click here to view the recorded training session on YouTube. This special virtual training session was about disordered eating and eating disorders. It included information on how to identify disordered eating, what causes eating disorders, how to support someone struggling, and community supports […]Continue readingEating Disorders & Disordered Eating: In Plain Sight
Firefighters are exposed to some of the greatest psychosocial risks of any profession. Research has shown that the risks and responsibilities they shoulder have a significant impact on their well-being and on their families. These challenges have only been exacerbated by the additional pressures brought on by COVID-19, including social isolation, increased risk of infection, […]Continue readingResilient Minds
The latest provincial and national surveys have made it clear that the pandemic’s strain on the mental health of Ontarians has reached all-time highs. The rates of stress, anxiety and depression in the province are worse than ever. If you are struggling and looking for support, CMHA’s BounceBack program remains an effective option to deal […]Continue readingBounce back from worry and stress with free life-skills program
The COVID-19 pandemic is a sudden, unprecedented situation that has disrupted the lives of all Canadians and put us under tremendous stress. The pandemic continues to have a significant, long-lasting impact on everyone’s mental health, given the economic uncertainty and climate of anxiety in which we find ourselves. The pandemic lays bare persistent inequalities While […]Continue readingWhen it comes to the pandemic and mental health, we’re not all equal
CMHA National is pleased to unveil the closing project of CMHA’s 100th anniversary year – a historical video that tells the story of our organization’s first century. It is not just your average “commercial,” the 2-minute video is a simply told “about us” piece that shows how CMHA came to be and the role we […]Continue readingCMHA video: 100 Years at the Forefront