CMHA Hamilton joins individuals and organizations around the globe in celebrating International Self-Care Day on July 24, which aims to raise public awareness of the importance of self-care to stay healthy and prevent or delay illness. Self-care is more important now than ever before. With more than a year into the COVID-19 pandemic, many of […]Continue readingInternational Self-Care Day
The latest provincial and national surveys have made it clear that the pandemic’s strain on the mental health of Ontarians has reached all-time highs. The rates of stress, anxiety and depression in the province are worse than ever. If you are struggling and looking for support, CMHA’s BounceBack program remains an effective option to deal […]Continue readingBounce back from worry and stress with free life-skills program
The COVID-19 pandemic is a sudden, unprecedented situation that has disrupted the lives of all Canadians and put us under tremendous stress. The pandemic continues to have a significant, long-lasting impact on everyone’s mental health, given the economic uncertainty and climate of anxiety in which we find ourselves. The pandemic lays bare persistent inequalities While […]Continue readingWhen it comes to the pandemic and mental health, we’re not all equal
A new mental health awareness training program specifically for farmers will soon be available to rural and agricultural communities across the province through a partnership of the Ontario Federation of Agriculture (OFA), the University of Guelph and Canadian Mental Health Association (CMHA), Ontario Division. In the Know is a mental health literacy program developed at […]Continue readingCMHA Ontario launching mental health awareness training for the farm community
New national survey from the Canadian Mental Health Association and UBC exposes troubling pandemic mental health vulnerabilities across various groups The pandemic has caused intense stress and disruption for all people in Canada, and is causing pronounced mental health concerns, including suicidal thoughts and feelings, in various subgroups of the population, including parents, those with existing mental illness […]Continue readingWarning signs: more Canadians thinking about suicide during pandemic
CMHA National is pleased to unveil the closing project of CMHA’s 100th anniversary year – a historical video that tells the story of our organization’s first century. It is not just your average “commercial,” the 2-minute video is a simply told “about us” piece that shows how CMHA came to be and the role we […]Continue readingCMHA video: 100 Years at the Forefront