Deadline: Friday, February 1, 2019 The Canadian Mental Health Association (CMHA), Hamilton Branch is seeking mural artist(s) to complete two murals for our agency. One is a 4’ x 5’ mural on the front exterior of our building at 131 John St. South and the other is a 6’ x 6’ mural inside our newly […]Continue readingCall for artists
Although anxiety, depression, and loneliness may occur anytime during the year, the stress of the holidays can amplify these feelings. For those coping with mental health issues, the holidays can be a daunting, overwhelming challenge every year. That’s why CMHA Hamilton offers support and information to people affected by mental health issues – so no […]Continue readingSupport mental health this holiday season
Want to know how to feel better, right now? Living Life to the Full – 12 Hours that can change your life. Want to know how to feel happier, more confident and worry less right now? Would you like to learn new ways of dealing with what life throws at you? Living Life to the […]Continue readingLiving Life to the Full
Do you know what to do if someone is experiencing a mental health crisis? If you would like to learn how to recognize the signs and symptoms of mental health problems and how to provide help, please join us for Mental Health First Aid (MHFA). Anyone can benefit from MHFA, including family members affected by […]Continue readingMental Health First Aid
FOR IMMEDIATE RELEASE Over half of Canadians consider anxiety and depression ‘epidemic’ The Canadian Mental Health Association calls for new legislation to bring mental health into balance with physical health. TORONTO (ONTARIO) September 17, 2018 – Over half of Canadians (53%) consider anxiety and depression to be ‘epidemic’ in Canada, with that perception spiking amongst younger […]Continue readingMental Health in the Balance: Ending the Health Care Disparity in Canada
Are you a new mom? Just starting post-secondary school? Recovering from drug or alcohol addiction? Recently lost your job? Going through a divorce? Dealing with chronic pain or a chronic illness? Suffering from the loss of a loved one? This list goes on and on of the types of situations people find themselves in that […]Continue readingFree provincial program now available to help manage depression and anxiety