February 24, 2021
12:00 pm to 1:00 pmAdd to Calendar (iCal) Add to Google Calendar
Back by popular demand! A Mental Health Minute with Nick Petrella discussing various topics in the mental health/mental illness field.
Wednesday, February 24, 2021, 12:00 to 1:00 pm – Ways to Boost Your Mood
At some point, we have all felt that feeling of being in a funk. Dragging our feet, feeling unmotivated, losing perspective or lacking desire to accomplish tasks. In these cases we have two options – close our eyes and hope it will go away… or implement proactive strategies to counteract these feelings. In this webinar, we take a deeper look into mood, the impact it has on our mental health, and explore strategies to create change in how we are feeling.
To register, please visit: https://www.eventbrite.ca/e/mhm-ways-to-boost-your-mood-tickets-137934336313